Don Heatrick is a strength and conditioning coach who’s well know in the Muay Thai world. He’s also my strength and conditioning coach. A fun fact is that we’ve never met in real life or even talked to each other for a longer period of time. After dabbling on the idea of getting him the podcast, I finally reached out and the date was set. This is a 2-hour podcast where we dive into Don’s story, the reason why he structures his programs in 4 phases, why Thai fighters are not necessarily the best athletes, the mindset that goes into fighting, how to improve your mindset and so on. Enjoy!
ZTA Podcast #34: S&C, Muay Thai And The Story Of Don Heatrick
get in contact with Don Heatrick here!
My book, discounts, social media, and more.
Book a one-hour coaching call with me (250 dollars an hour).
Get a free audiobook and a 30-day trial
You can also follow me on Snapchat/Instagram for a look behind the scenes. My username is alexdw92
