ZTA podcast #19: Let’s talk about depression, mental health and suicide.

Today we’re going to cover suicide, depression and mental health. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools.

Podcast introduction: the wait for the mental health podcast is finaly over.

Well, the wait is finally over. I promised that I would do a podcast about suicide, mental health and depression and here we are. I hope you enjoy.

I’m active on YouTube as well now. So check the channel out, I post 2 vlogs a week for now.

Note: articles and books mentioned in this episode are mentioned beneath the episode. I also don’t own the intro song.

Music: T-Mass & Enthic – Can You Feel It [NCS Release]

ZTA podcast #19: Let’s talk about depression, mental health and suicide.

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Till next time

Alex

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