Bored? Well I guess you're not that different than most people. Their happiness involves others and that's something that you need to address.

Bored? How can you be bored in this day and age?

By | Motivation | 2 Comments

Did you feel bored today? Well, I guess you’re not that different than most people. Their happiness involves others and that’s something that you need to address. A lot of people constantly ask me where my motivation comes from. They don’t get why I’m never wasting my time doing nothing. I don’t get how you can be bored, to be honest. I’m completely obsessed and that makes me stand out when I’m with others.

They focus on what I do but not on what I think. You can’t copy my behavior since you will probably have another obsession than me. You can only do what I do when you’re just as obsessed as me or someone else. There is no middle road here. Read More

Today we're going to use one simple word: good. Life challenges you every day and most people want to quit because they can't handle it anymore

good: the art of turning the odds in your favor

By | Motivation | No Comments

Today we’re going to use one simple word: good. Life challenges you every day and most people want to quit because they can’t handle it anymore.  Most people try to outrun their problems or just don’t seem to be able to turn the odds in their favor. The situation gets worse. From now on you need to say good whenever something bad happens to you. There’s always something good in every bad thing that you need to deal with. Read More

Life will challenge you every day so you better stop whining and start working hard. You see you'll hit speed bumps every single day of your entire life.

Life will challenge you every day so……

By | Motivation | 2 Comments

Life will challenge you every day so you better stop whining and start working hard. You’ll hit speed bumps every single day of your entire life. Someone will hate on you and you’ll never know why (here’s why). You’ll achieve more than someone else and those people will envy you. Every single day there will pop up something or someone that challenges you. So what do you do? Just shut up and do what you have to do. Don’t pay to much attention to those haters because they’re just a waste of time. Make every single second of the day count and work towards your best self.

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Bodybuilding changed my whole life and mindset

By | Fitness | 2 Comments
I was about 19 when I was introduced to real bodybuilding. The doctor told me that I was able to train again after I suffered from a knee injury.

bodybuilding gave me a solid back

I was about 19 when I was introduced to real bodybuilding. The doctor told me that I was able to train again after I suffered from a knee injury that lasted about 2 years. So I stopped playing soccer and decided to join a gym to get a bit bigger. I was fairly small at the time and weighed about 62 kg (136 pounds). But there was a point where I weighed about 58 kg (127 pounds). I walk around at 71 kg (156 lbs) and about 9% body fat at the moment.

I just followed some training routines from magazines back in the day and didn’t count calories. One year later I met a personal trainer and that’s when everything changed. The results were nice but they could be better. I didn’t get why you should walk around fat most of the time so I went my own way.

That’s when shit hit the fan. Read More

Do you want to become tougher? Good you're at the right adress. This is the guide that will make you tougher once and for all.

Become tougher with this easy guide

By | Motivation | No Comments

Do you want to become tougher? Good, you’re at the right address. This is the guide that will make you tougher once and for all. Most people link toughness to the dumbest things. There’s a difference between becoming tougher and acting like an idiot. Just take a look at the tough people and you’ll notice that most of them aren’t doing dumb things. Being tougher means that you’re becoming a tougher version of yourself and that’s what life is all about. Life’s a test and you should do everything to make sure that you can pass the damn test. Most people are trying to act tougher as well. Who doesn’t know a guy that suddenly bought a motorcycle and a leather jacket while it doesn’t fit him at all? Read More

There are people who fail boosting their testosterone and they don't seem to get why. So what’s the reason behind their failure?

The reason why you failed at boosting your testosterone

By | Testosterone | 2 Comments

Some people fail to boost their testosterone and they don’t seem to get why. So what’s the reason behind their failure? You can still have low testosterone when you’re doing everything according to the books. Have you ever read my story? I was already eating healthy at that time but the low testosterone still occurred. Weird isn’t it? I did already a lot right but I still got a burnout and I was already depressed. Recently I’ve found the reason why I had success and others didn’t. Read More

Alone

Learn to be alone: the solution to a lot of modern day problems?

By | Motivation | One Comment

Most people can’t stand the thought of being alone. They get miserable by thinking about being alone so they quickly meet their friend who they talked to all day via Facebook. They meet up and realize that they don’t have anything to talk about so they sit in front of each other while they’re texting to others. It’s better than sitting at home according to them. I’ve seen a lot of couples who’re facing the same problem. They just stare at each other while they’re sitting at a restaurant. After a while, they start texting because they’re freaking bored. These people need to learn to be alone. They need to set their priorities straight because they’re just acting like social media zombies at the moment. Read More

What's the best piece of advice that you would give your younger self? They recently asked me this question

The best piece of advice for your younger self

By | Motivation | 2 Comments

What’s the best piece of advice that you would give your younger self? They recently asked me this question and I seriously had to think hard to provide a good answer. I mean just read my post where I shared 16 big life lessons. I wonder what the best advice would be after you’ve read that one. I think that it’s safe to say that most people did some dumb things in their life and some of us even regret a lot. We all have some ghosts from the past which we rather try to forget but we can’t. It’s not that hard if you learn to deal with failure in the first place. Read More

I don’t want to sound negative but there’s a lot of hate in this day and age. But why do so many people hate? There has to be a reason.

Hate: why do people hate so much on others?

By | Motivation | 2 Comments
I don’t want to sound negative but there’s a lot of hate in this day and age. But why do so many people hate? There has to be a reason.

Don’t hate

I don’t want to sound negative but there’s a lot of hate in this day and age. The biggest problem back in the days was racism and that remains an act of cowardice. You could say that we’re just a hateful species but I don’t believe that’s the case. I believe that we’re all equal as human being but some of us lose track of who we are. They aren’t true to themselves. They pretend to be someone else and they pretend to like it as well. Deep down inside they’re dying though. They’re looking for ways to express themselves but they fail over and over again so what do they do? They start to hate on others because those people are better or more successful.

This is the part where the ego gets hurt. They don’t get that they need to lose their biggest enemy once and for all. The ego makes you hate others but you’re too blind to see it. I mean why would you hate someone more successful or at least tries to be more successful? Because they don’t want to see someone get as good or even better than them. Sucks don’t it that you need to hear that it’s you that’s been the source of all your hate? Read More

Everybody loves watching the news these days and you’re called ignorant if you’re skipping on it. But I'm here to tell you that you need to skip it.

The news: why I will never watch it again and you shouldn’t either

By | Motivation | 2 Comments
Everybody loves watching the news these days and you’re called ignorant if you’re skipping on it. But I'm here to tell you that you need to skip it.

Breaking the news

Everybody loves watching the news these days and you’re called ignorant if you’re skipping on it. Some people watch the news twice a day and listen to it every freaking hour. They’re eagerly awaiting new disasters and lots of bullshit. I stopped watching the news after reading The Four Hour Workweek by Tim Ferris but in his new book, I read something extremely interesting. In Tools Of Titans (this is a great book, both of them are, to be honest) there’s one guy who worked at a newspaper and he gives you a solid reason why you shouldn’t watch or read the news. He told Tim Ferris that they had to pick the worst imaginable news and only that would be printed. So the news is a big scam. It’s a big “reality show”. So basically it’s fake and full of sensation. Read More