
Ever heard of Al Kavadlo? He’s a YouTuber and blogger who focusses on calisthenics. The dude might not look like the biggest guy but he’s really strong. So why did I decide to write this post you ask? Well, a lot of people keep on asking me how I got in shape but I’m no expert on that matter and I don’t intend to be either. My main focus is on MMA right now and after that, the focus will probably shift to the blog. I did bodybuilding for quite a while as many of you might recall and I liked it until I injured myself pretty badly. I was out for 3 months and I was sick of the constant eating as well.
Eventually, I came across Al Kavadlo and I was hooked to calisthenics well until I discovered MMA of course but I still do calisthenics. So here we are and you still have no clue why you should follow him and/or his brother.
Well let’s find out, shall we? Read More