podcast

ZTA podcast #14: why you should get up early.

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Welcome to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

podcast

ZTA podcast #13: how to handle a break- up.

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Welcome to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

podcast

ZTA podcast #12: how to deal with haters + a bonus.

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Welcome to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

podcast

ZTA podcast #11: Why do people hate on others?

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Welcome to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

Did you ever compare your timeline to someone else's? of course, you have. Everybody has done it. But should you do it? I hope you realize the answer is no?

Don’t compare your timeline to anyone else’s.

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Did you ever compare your timeline to someone else’s? of course, you have. Everybody has done it. We all like to focus on what people have and what we don’t have but want. But we’re not those people. Our lives go at completely different paces and you’ll just have to accept it. I have 2 great friends and one of them is married and the other is already a dad. I’m still single and childless but I do have MMA, my blog and my solo trip to Sweden which kicked ass. The idea for this blog came up to me when I came back from Stockholm. I quickly saw my good friends again and one of them told me that he would want to do something similar but couldn’t due to his relation.

This surprised me, to be honest. I mean I never assumed that somebody would compare himself to my timeline because I’m not really where I want to be. This is just the beginning. Anyways this is just proof that people always want what they can’t get or always focus on what they don’t have. Well he’s happy in his relationship but you can’t have it all and that’s something that he realized in that instance.  Read More

Ever wondered what the secret behind my mindset is? A lot of people have to be honest. Multiple people have asked me this question in real life.

The secret behind my mindset.

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Ever wondered what the secret behind my mindset is? A lot of people have to be honest. Multiple people have asked me this question in real life or via social media. The answer is pretty simple but most people neglect it. I don’t know why they neglect it but I don’t care either to be honest. I’m going to give this secret away for free. Great isn’t it?! There are more secrets to my mindset of course (10 to be exact) and those can be found in my book (buy it here). Understanding these secrets might make sure that you take your mindset from Zero To Alpha as well because that’s what life’s about right?

Always on the path of self- improvement, always learning new things. I don’t get people who don’t like to learn new things, I’m curious about a lot of things and most people don’t seem to have that same energy, to be honest.

So I highly doubt that a lot of people will be interested in the other 10 secrets because those took in a lot of pages in my book. It’s by far my favorite chapter as well because it shows how much I’d grown over a year and it also shows how much I’ve grown now. It’s a never-ending journey and I love it! Read More

podcast

ZTA podcast #10: cheat days, off days, overtraining,… with Luke.

By | Podcast | No Comments

Welcome to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it means that you should break the rules and beat the fools. Read More

podcast

ZTA podcast #9: Interested in some more life lessons?!

By | Podcast | No Comments

Welcome to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

podcast

ZTA podcast #8: some solid life advice from a 92- year old.

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Are you ready to be blown away by some life advice in this podcast? The advice on itself was so damn simple but it still blew me away. The advice on itself wasn’t given to me. I never met the man personally, he died some months ago (may he rest in peace). He told it to someone else and that person told it to me and added some things from his own. So keep in mind that the person who gave the advice was 92 when he gave the advice. It was one simple sentence that consisted of 3 words. His life advice was the following: life is short. Shocking right? Let’s dive into the podcast to get some more shocking advice. Read More

You have to learn to walk away from things in life. This isn't easy but let me explain to you why you should do it. Ready to get into it?

Be the bigger man: learn to walk away.

By | Motivation | 2 Comments

You have to learn to walk away from things in life. This isn’t easy but let me explain to you why you should do it. So I was eating and somebody started to throw a lot of shit at me. In the past, I always reacted to it. I didn’t offend the person but I was always wondering why people can be so frustrated by life. So this time I didn’t react to it. I just took up my plate with food and walked away. The person’s reaction was priceless. The person got even angrier and asked me to come back because they weren’t done yet. But I didn’t return because why would I spend time with a person who wants to take me down? It would be a giant waste of time. But a lot of people would start to argue because their emotions get the best of them.

They basically would get into a dumb argument without even knowing what they’re arguing about. Or argue about the same things over and over again without ever coming to a solution. Which is what most people seem to do these days. Some people argue about the same things years down the road. It’s like they don’t progress at all. Read More