Blog - Zero To Alpha

Dec 25

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Online dating: waste of time or worth a dime?

By Alex | Motivation | 2 Comments

Today we’re going to cover online dating. The reason why is pretty damn simple, most people feel lonely during the holidays because everybody is taken according to them and they’ll never find love (boohoohoo). They repeat this kind of behavior once valentine’s day arrives. How can you even be lonely? You’re in some really bad company if you’re lonely all the time! Maybe it’s time for some introspection? You’ll do some introspection anyways if you reach the end of this blog because I let the Alpha out of his cage and he’s about to rage. Will I offend people? Probably. Do I care? Probably not, it’s all about mastering the art of not giving a fuck.

In the past, I’ve used multiple dating apps (Tinder, Bumble, Twoo, Happen). I think that’s about it. Most got deleted almost instantly again. But I used Tinder a couple of times over the years. Read More

Dec 21

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Have you ever faced a loss in life? You probably did, didn't you?! But have you ever opened up about it? That's a whole different story, isn't it?! So this weekend I entered a BJJ tournament here in Belgium. I was really looking forward to it and I enjoyed the fact that I was finally going to compete again.

ZTA podcast #22: Let’s talk about the perspective of loss.

By Alex | Podcast | No Comments

Let’s talk about the perspective of loss. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

Dec 20

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ZTA podcast #21: Let’s talk about life with Paul “The Reaper” Banasiak.

By Alex | Podcast | No Comments

We’re going to talk about life with Paul “The Reaper” Banasiak. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

Dec 18

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There are tons of corny quotes about the fact that you should have low or zero expectations in life. It's like a dumb hype train that somehow got momentum.

=The beauty of high expectations.

By Alex | Motivation | No Comments

There are tons of corny quotes about the fact that you should have low or zero expectations in life. It’s like a dumb hype train that somehow got momentum and now it’s taken over the world. At first, I didn’t get it but now I do. Recently somebody contacted me and showed me a print screen of a PowerPoint of a university course. It was about setting low expectations. I couldn’t believe it when I read it. I couldn’t read this kind of nonsense although the intention was right.

Man, I was so glad that I dropped out of college, they taught us stuff like that as well. Setting low expectations might not hurt you in the short run, I mean how could it, you expect nothing but it’ll hurt you big time in the long run. This is a classic example of short-term gratification that leads to long-term frustration. You avoid the pain in the short-run (this is what you believe) but you’ll face the pain twice as hard in the long run. So we’re going to challenge your beliefs here! Something that you might have avoided for a long time now. Read More

Dec 13

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ZTA podcast #20: Here are my recovery “secrets”!

By Alex | Podcast | No Comments

Today we’re going to cover my recovery secrets. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools.

Dec 10

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ZTA podcast #19: Let’s talk about depression, mental health and suicide.

By Alex | Podcast | One Comment

Today we’re going to cover suicide, depression and mental health. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools.

Dec 06

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ZTA podcast #18: Keep It Simple Stupid with Luke.

By Alex | Podcast | No Comments

Luke and I are going to talk about keeping things simple in life. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More

Dec 03

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ZTA podcast #17: Mindset, fighting and training with Garry Tonon.

By Alex | Podcast | No Comments

Garry Tonon and I are going to talk about MMA today. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools.

Nov 29

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ZTA podcast #16: mentorship, entrepreneurship … with Sean Fagan.

By Alex | Podcast | No Comments

We’re going to talk about mentorship and entrepreneurship today. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools.

Nov 26

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ZTA podcast #15: do this instead of chasing women!

By Alex | Podcast | No Comments

Stop chasing women! Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is pretty damn easy: there are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn’t matter where you’re at in life, this podcast will help you as long as you’re willing to be open-minded and put in the work. There will be solo episodes and episodes with guests who’ve found or are still trying to find a meaning to life.

So it basically means that you should break the rules and beat the fools. Read More