Zero To Alpha Wisdom #20: Mistakes most fighters make and the art of taking a break.

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Mistakes Most Fighters Make

You could probably write a whole book on this subject, but I want to focus on just one: not thinking ahead. Many fighters are fixated on their next fight, and it’s easy to understand why. There’s a financial incentive—fight, get paid; don’t fight, don’t get paid. On paper, it seems straightforward. But let’s take a closer look at the reality. Read More

Zero To Alpha wisdom #18: On sparring etiquette and wins and losses in Thailand.

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Misconceptions About Sparring in Thailand

There are numerous misconceptions about training in Thailand. A persistent one is the belief that Thais never spar hard. While it’s true they rarely go hard in Muay Thai sparring, this is primarily to avoid injury; an injury could mean missing a fight, which means no income. Retired or less-active fighters may spar harder occasionally, especially when they encounter overly aggressive partners—it’s a way to teach respect for control. Read More

Zero To Alpha wisdom #16 Changing gyms/coaches

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Today we’ll talk about fighters leaving their gym and coaches. Something I have done recently and have done in the past. It’s mostly frowned upon and heavily discouraged to do so. This goes for both the West and Thailand. In Thailand, things are a bit different though. Historically fighters would mostly stay at the same gym unless they got sold to another gym. So changing gyms in Thailand could become a slippery slope where you old gym could threaten to block your career in Thailand. Read More

Zero To Alpha wisdom #15: The return, end of the road at 68 and memes that hurt feelings

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This month has been full of opportunities for me to return to the things I enjoy the most. This Substack is one of the things I looked forward returning to. It has been a couple of months since I posted the last Substack (read it here). After a couple of attempts to return to writing, something always popped up and that resulted in no content creation whatsoever. Read More

The reality of semen retention/sexual transmutation

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I had to write about semen retention/sexual transmutation since esoteric twitter still doesn’t understand. Nor do their followers.

Recently a lot of people have been making ridiculous claims online.

But the most ridiculous one I saw recently was that semen retention/sexual transmutation will turn you into a demi God.

What I have noticed over the years is that esoteric/alpha male Twitter likes to talk about ancient practices without actually understanding what it’s all about. Read More