On December 24th, I had my fourth fight in four months since switching gyms—a milestone I’d been chasing for years. This fight was special, not just for the win but for everything that came with it. Read More
The second part is a snippet taken out of a bigger article where I cover all the issues of only eating out in Thailand while training twice a day plus some tweaks on how to deal with the issues that come with it (read the full substack here.). It’s clear that influencers have infiltrated every subculture imaginable. Read More
When you figure out what really matters, it becomes clear how little these distractions contribute. Weak people like to make excuses, look for shortcuts, chase trends, and play the endless victim card. None of these things will get you anywhere.
To create something lasting, you need determination and integrity. Every action reflects the values you live by—or the lack of them.
So ask yourself: Are you building something meaningful, or just adding to the noise?
Be courageous. Commit. Confidence comes not from affirmations but from real results. That’s how I turned around a 3-fight losing streak—and it’s how you can turn around anything in your life.
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Dreaming of training or fighting in Thailand? One of the biggest mistakes fighters make is not understanding Thai culture before they arrive.
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Until next time.
Alex
I was originally scheduled to compete on November 26th, but about 10 days out, I found out I wasn’t on the fight card. No big deal—they offered me a fight on December 10th instead, and I accepted without a second thought. Read More
Today I want to tackle an issue I’ve never seen anyone cover: why cosntantly eating out in Thailand can sabotage your performance as a Muay Thai athlete. Read More
You could probably write a whole book on this subject, but I want to focus on just one: not thinking ahead. Many fighters are fixated on their next fight, and it’s easy to understand why. There’s a financial incentive—fight, get paid; don’t fight, don’t get paid. On paper, it seems straightforward. But let’s take a closer look at the reality. Read More
It’s been a while since I last released an installment of the Zero to Alpha Wisdom series. My original goal was to post weekly, but, as always, life had other priorities that needed attention. Without further ado, let’s get the series back on track. Read More
There are numerous misconceptions about training in Thailand. A persistent one is the belief that Thais never spar hard. While it’s true they rarely go hard in Muay Thai sparring, this is primarily to avoid injury; an injury could mean missing a fight, which means no income. Retired or less-active fighters may spar harder occasionally, especially when they encounter overly aggressive partners—it’s a way to teach respect for control. Read More
People that have never been in the ring are always curious how fighters feel before the fight. The thing is that the answer will be different for everybody to a degree. But there is one thing that could make the whole fight day experience worse, which is denial of how you feel. Let me explain. Read More
Today we’ll talk about fighters leaving their gym and coaches. Something I have done recently and have done in the past. It’s mostly frowned upon and heavily discouraged to do so. This goes for both the West and Thailand. In Thailand, things are a bit different though. Historically fighters would mostly stay at the same gym unless they got sold to another gym. So changing gyms in Thailand could become a slippery slope where you old gym could threaten to block your career in Thailand. Read More