Zero To Alpha is the name, changing your nutrition is the game. It's time to turn your performance around.

Hi, my name is Alex, and I’m here to help you take your nutrition to the next Level. I help fighters navigate training camps with confidence by removing uncertainty about nutrition and weight cutting.

You’re in the right place if poor nutrition is affecting your energy, confidence, mood, or consistency in training. I help fighters restore clarity and performance through structured nutrition.

I went from feeling lost and physically run-down and not performing well to building confidence and clarity through training, nutrition, and structure.

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If you have a fight booked and are scared of burning out in camp, this is the perfect way to start.
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Zero To Alpha

Your Turn To Make A Move

If you’re not ready to reach out yet, this is where you can get insight into my nutrition approach for free.

On my Substack, I break down how fighters actually navigate training camps, from nutrition and weight cuts to recovery, burnout, and the mistakes that quietly ruin performance.

If you want to understand why things go wrong in camp, and how to avoid them, this is the best place to start.

Read My Substack

My courses.

  • On Training And Fighting In Thailand: an in-depth breakdown of Thai culture in gyms

    $35,00
  • Uncuck Yourself: The Ultimate Porn Detox Course

    $251,00

Read My Most Recent Blogs!

Motivation
February 25, 2026

Pre-training nutrition made easy

Pre-workout nutrition is the X factor when it comes to training performance. Most people skip it completely. Either due to a lack of time or due to not understanding nutrition…
Motivation
February 23, 2026

How to perform without counting calories

I hear it all the time when I work with clients. They don’t want to count calories. I understand where it comes from. It’s easy when you cook everything yourself,…
Motivation
February 18, 2026

Why Thai gym memberships are so “expensive.”

How Muay Thai camps actually work behind the scenes. I’ve had numerous questions about the cost of gym memberships in Thailand. To be quite frank, I never addressed that in…
Motivation
February 17, 2026

Feel Like Death in Fight Week? You Planned Wrong.

Feel Like Death in Fight Week? You Planned Wrong. I wish this happened once in a blue moon. But it happens all the time. A fighter has a fight coming…
Take Me To The Blog!

Follow Alex for Real Fight Camp Insights

Most fighters don’t fail because they don’t train hard enough. They fail because small decisions compound over time. On social media, I share those small decisions, what goes wrong, what works, and what most people miss.

Follow along if you want fewer surprises in camp.

Latest Instagram Posts – @zerotoalpha

Stay Sharp Between Training Camps.

If you want ongoing insight into nutrition, recovery, weight cuts, and the decisions that quietly make or break camp, my Substack is where I share it.

READ THE SUBSTACK